CBD Health and Wellness: CBD and Exercise Recovery

Written by Caleb Summeril

Of the many reported benefits of CBD consumption, there is a continued focus on the role this potent cannabinoid plays in exercise recovery. Seasoned athletes and weekend warriors alike have benefited from the use of CBD to aid in recovery after a hard workout to keep aching muscles and sore joints at bay. Some people swear by the daily use of CBD and claim the benefits to be effective and immediate while others are still skeptical and see it as yet another passing trend in the health and fitness space.

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